We listen first
Your daily rhythm, health history, eating habits and goals become the starting point of your plan.
Nutrition & Dietetics · Istanbul & Online
More than a ready-made list: an evidence-informed, sustainable roadmap that listens to your body, routine and goals.
Approach
Your daily rhythm, health history, eating habits and goals become the starting point of your plan.
Current nutrition knowledge becomes applicable in real life—from shopping and cooking to workdays and social plans.
Regular follow-ups and feedback adapt the process to your changing needs. The aim is lasting balance, not a temporary list.
Areas of experience
Personal assessment, realistic targets and planning focused on sustainable behaviour change.
Supporting nutrition journeys with internship experience across adult and paediatric clinical settings.
An approach aligned with training rhythm, performance goals and recovery needs.
Individual needs during pregnancy, gestational diabetes risk and lactation, informed by clinical internship experience.
Experience in food service systems, menu planning and institutional production processes.
The process
We look at your health history, daily routine, expectations and eating habits as one connected picture.
Together, we create a realistic nutrition plan that works with your goals and everyday life.
We review progress consistently, adapt the plan when needed and reinforce the habits that work for you.
Education & experience
Bachelor’s degree in Nutrition and Dietetics, taught in English.
Voluntary internship experience in adult clinical nutrition and respiratory medicine.
Paediatric, adult and institutional nutrition internships across Altunizade, Maslak, Kozyatağı, Fulya and Atakent hospitals.
Experience in clinical processes, client follow-up and planning at Healthy Nutrition Hub and Tatlı Ekşi Nutrition & Diet Consultancy.
Let’s take the first step